WELCOME TO
What We Provide!
Private garage gym designed for comfort and confidence.
Train on your own OR bring a Plus 1!
—no crowds, no pressure, no judgment.
Includes a guided multi-gym, cable pulleys, dumbbells, a bench and resistance machines—perfect for starting simple and building at your own pace.
Take your time, learn comfortably, and focus on yourself in a calm, distraction-free space.
YOUR SPACE , YOUR PACE
60 Mins - £15
90 Mins - £20
120 Mins - £25
1Hour 30Mins Session! Recommended if new to the gym and may need exercises explained in detail (muscles worked, why the exercise is beneficial, correct form)
WHY CHOOSE THE GYM POD?
Perfect for All experience Levels! - From Beginners to experienced lifters!
Private, Focused Environment - Stay locked in and get more done
Form-Check Mirrors - Improve technique and reduce injury risk
Workout- Friendly Setup - TV screen for following programs, coaching videos or to listen to your own music playlists!
ABOUT ME!
My name is Matt, and I am a qualified Personal Trainer and Level 4 Nutrition Advisor based in Woodingdean, Brighton!
WHY I BECAME A PERSONAL TRAINER
I’ve always had a passion for fitness and training, and I strongly believe that staying active is essential for both our physical and mental wellbeing.
I’ve been involved in sports from a young age and always knew I wanted a career in health and fitness—whether through playing or coaching. That passion has stayed with me and continues to drive everything I do.
I created The Gym Pod with a clear goal: to help people feel more confident in the gym and, more importantly, confident in themselves.
For many people, the gym can feel intimidating and far outside their comfort zone. This can increase anxiety, affect consistency, and ultimately slow progress. I’m here to change that—by creating a supportive environment where you can build confidence, develop sustainable habits, and enjoy the process.
